MrsBigBite Beauty

Over the last year sea moss has become very popular & please believe it’s not just hype! Did you know that sea moss contains 92 out of the 102 minerals and vitamins that the human body consist of? These minerals include zinc, iodine, iron, calcium, potassium, B-complex vitamins, sodium, sulfur, silicon, and iron. Incorporating sea moss into your diet can assist your mental/emotional health, support your immune system, and aid in weight loss. As mentioned above sea moss is packed with potassium- and our bodies can’t function without it. If you have a potassium deficiency you may experience muscle weakness/cramps, fatigue, constipation, abnormal heart beats, and many more unpleasant conditions. BUT on the plus side by regularly adding sea moss into your diet you can alleviate many of these problems. Our Jamaican sea moss is an excellent source of a RANGE of B vitamins. These vitamins are known for supporting the nervous system & reducing stress. So, if you are one to experience depression, anxiety, moodiness, or agitation, we definitely recommend trying it. Our favorite benefit of Jamaican sea moss is the immune support that it provides! Because it’s rich in amino acids, vitamin C, and antioxidants, it provides our bodies with year around immunity. Its’ compounds are natural antiviral agents & helps rid the body of infections & illness. Sea moss even prevents cold & flu symptoms – and can aid with sore throat, chest coughs, and pneumonia. The iodine in Jamaican sea moss boost your metabolism and raises energy levels. It also helps curve your appetite and helps you rid your body of waste at a speedy rate. This is how sea moss is affects weight loss. As you can see, the benefits of sea moss are bountiful and an essential in everyone’s diet, despite age.